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Monday, October 16, 2017

self-regulation

Monday, October 16, 2017
I dont think I have felt such repeated waves of envy and jealousy before in my entire life until this stage.
Well probably in the past I was all alone so nothing really mattered.
Or previously, I could just ignore or pretend nothing happened so I did not feel sour but im often reminded of things nowadays.

I hate how my emotions become so strong so I practise self control by ignoring comments and not reply. Just because I do not wish to.

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